Q. With so many pitching coaches out
there, what do you think distinguishes you from others and why?
A. Experience. Not just coaching but
playing. I’ve pitched in everything from the finals of the
World and National Championship games to the best International
invitational tournaments in the world. I know what it’s like
to be at the highest level of competition as a player/pitcher and
I can translate those experiences into my coaching. Very few coaches
out there have the actual background that I have, or the knowledge
of all the intangibles of pitching.
Q.
How does someone know they have a good coach? What makes you think
you’re teaching the right and correct way to pitch?
A. these 2 questions go hand in hand.
As a parent, team coach or pitcher, all you can do is ask many questions
of your instructor. Someone’s own personal successes as a
pitcher do not always translate into a great coach but it can be
an indication of many things. As a pitching instructor with years
of pitching at the highest level of International softball, all
I can do is teach what has worked for me personally to get me where
I have been. There are not a lot of instructors out there with tremendous
amounts of their own pitching experience, let alone ones that rivals
my own experiences. Yes, there is some quality ones. Ask a lot of
questions and use this simple rule of thumb; if it doesn’t
make sense, it’s probably incorrect!
Q.
You’re not a big advocate of many drills done by many coaches,
which drills are you a fan of and use personally?
A. Drills can be good and bad. Depending
on what purpose they are being used for. If it is for corrective
behavior only, I have no problem with them. However, we must be
careful not to damage other things in the pitching mechanics while
doing drills. Personally, I like to use the walk through drill where
the pitcher takes 3-4 steps before throwing the pitch. This gets
the legs into the pitch and warms up the pitcher’s rhythm.
As he/she gets more and more warmed up, they should be pushing hard
with the last step. I also like the sideways drill (often referred
to as the “K” or the “X” drill). But, it’s
important to make sure the pitcher is moving the front leg up and
down at the same time as the arms. Everything must move together.
Transferring weight is very important, as is keeping the shoulders
back. When done correctly, this drill will help with both things.
Q. I want to increase speed, how can
I? How fast do you pitch?
A. I honestly don’t know how
fast I pitch, I’ve never seen myself in a game! Speed is not
the most important thing, I’d take movement anytime. Yes it’s
nice to be able to reach back for a little extra but, that will
only take someone so far. After that, they’d better have something
else. It’s important to be able to throw it past a hitter,
just to keep them honest but changing of speeds is even more important.
Velocity will improve with mechanics. It’s important to get
the mechanics 100% sound, then start worrying about the increase
in speed. People who use brut strength will only make it to a certain
point in their development. Without the correct motion and using
the entire body, they will plateau earlier than the pitcher with
the sound mechanics.
Q. What is the most common error taught
in pitching today? What are some others?
A. I think the most common error in
pitching today relates to the follow through. Pitchers are taught
every day that the follow through of the pitching hand comes straight
upward, as if to touch the pitching shoulder. This motion presents
problems on several fronts. A lot of velocity is being lost because
the elbow is not being utilized correctly to help deliver the pitch.
Also, it usually means the hips are not staying open long enough
(if at all) in the motion. Remember; the pitcher should be completely
sideways when striding at the catcher, on the arm’s downswing,
the elbow should be bent as if it’s going to jam into the
pitcher’s ribcage. As the elbow meets the ribs, the snap occurs
at the elbow, wrist, then the hips. So, the actual follow through
is somewhat diagonal, not straight up and down. This will give maximum
velocity AND movement to the pitch.
Q. What is the best and worst pitches
to have?
A. The best pitch to have is simply
any pitch that gets the batter out or misses the bat completely!
Ha ha. In reality, a pitcher needs 3 pitches only; rise, drop and
change up. All three should have variable speeds and should be able
to be thrown for strikes at any given time. Pitches to avoid are
any kind that do not move up and down (i.e. fastball, curve, screwball).
Many pitchers spend too much time concentrating on learning an arsenal
of pitches rather than learning a few that will get any hitter out.
The pitch should always be changing planes, not staying straight.
If your curveball goes up or down as it curves, GREAT! If not, get
rid of it! All it will be is an advantage for a hitter if it doesn’t
go up or down. While curves and such seem to work at younger ages,
you must remember to teach your pitcher what will help them win
later on in their career, as well as right now. As your pitcher
ages, so do the batters against her.
Q. What
is the biggest obstacle you’ve had since you began coaching
full time?
A. Trying to correct all the bad habits
taught by pitching coaches who truly do not understand how to pitch
and what it takes to throw a ball correctly. Many coaches today
teach things that are so fundamentally wrong and it’s extremely
hard to correct those things in young pitchers (and older ones!).
I teach the way I pitch and what’s got me where I am in the
sport today. That style and technique does fly in the face of what’s
commonly taught today by many coaches. Personally, I take that as
a good challenge because it shows that when it’s done correctly,
pitching can take you to the top of the world, and all over the
world.
Q. What’s the hardest
thing about being a pitching coach?
A. It’s funny that both the
hardest and easiest thing about it is the same. The answer is, convincing
people what is the correct way to pitch. It’s hard because
many folks have been drilled with so many wrong teachings and they’ve
spent countless dollars on instructors that have reinforced those
ideas. Yet, it’s easy because all I have to do is demonstrate
how I do it, while explaining WHY I do it differently then the others
and it becomes very clear. Putting on a pitching demonstration is
worth its weight in gold for the skeptics because they can see how
what I say is put into place. And, more importantly, WHY it’s
done a certain way!
Q. Do you
do clinics and private lessons? How much do you charge?
A. Yes, I do clinics and private instruction.
If you see my schedule for clinics, I go all over the place to do
them. I also work Internationally with several National teams and
International Softball Federations in development of their junior
pitchers for leagues and junior national teams. Clinics are a great
tool to get programs on the right track but, like anything, without
proper follow up, the lesson could be lost. So, it’s important
to keep up with what it taught. My fees are all flexible. I really
don’t have a set fee because everyone’s situation is
different. The only demand I make of places that host me for a clinic
is, any child from an underprivileged family that cannot afford
the entry fee be allowed to participate anyway. I know times are
tough for many families and I don’t want a kid to get turned
away over a few dollars. I am sure I’ve been burned on that
in the past by some people but, I’d rather have that happen
than have someone miss out on the opportunity.
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